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Joe The Dog Muscle Up

JOE THE DOG

Founder & Instructor

Address:  371 Canal Street New York, NY 10013

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LIMITLESS WORLDWIDE

Imagine traveling the world doing exactly what you love to do. From the different views, new people, new locations, strong sets, great food... blessed. Where every day you just wake up and relentlessly go get it -- one day after another.

The Dog Reps

The Dog | Muscle Ups

The Dog | Muscle Ups
The Dog | Muscle Ups
00:19
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The Dog | Muscle Ups

The Dog | Front Lever
00:12
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The Dog | Front Lever

The Dog | 106 Push Unbroken
01:10
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The Dog | 106 Push Unbroken

The Dog | 100 Dip Unbroken
01:08
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The Dog | 100 Dip Unbroken

BCU Wildcats

Born and raised in Brooklyn, New York, Joe enjoyed a successful Division 1 baseball career at Bethune Cookman University (BCU), where he led his conference in hits and was named 1st Team All-Conference. The strength and conditioning staff at BCU also awarded Joe "The IronCat," given to the most successful athlete among all sports.

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ON TO THE NEXT

PROFESSIONAL BASEBALL

After graduating with a degree in exercise science, Joe signed a contract with the San Diego Padres and soon with the Atlanta Braves. Joe has been doing calisthenics his whole life and is  excited to share his passion with the community.

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dear JOHNNY

WHAT IS YOUR WHY

I do this because I want my son to see that his dad went all out. I keep my foot on the gas, treat people with respect, and take whatever comes with it.

 

 

Long live my older brother, Johnny #28

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JOHNNY IN ACTION

LIKE FATHER,

LIKE SON.

JOE IN ACTION

Book A Session

Ready to tap in with the best? Get your reps around championship-style athletes in the heart of NYC.

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