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JOE THE DOG

Founder & Instructor

Address:  371 Canal Street New York, NY 10013

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The Dog Reps

The Dog | Muscle Ups

The Dog | Muscle Ups
The Dog | Muscle Ups
00:19

The Dog | Muscle Ups

The Dog | Front Lever
00:12

The Dog | Front Lever

The Dog | 106 Push Unbroken
01:10

The Dog | 106 Push Unbroken

The Dog | 100 Dip Unbroken
01:08

The Dog | 100 Dip Unbroken

BCU Wildcats

Born and raised in Brooklyn, New York, Joe enjoyed a successful Division 1 baseball career at Bethune Cookman University (BCU), where he led his conference in hits and was named 1st Team All-Conference. The strength and conditioning staff at BCU also awarded Joe "The IronCat," given to the most successful athlete among all sports.

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ON TO THE NEXT

PROFESSIONAL BASEBALL

After graduating with a degree in exercise science, Joe signed a contract with the San Diego Padres and soon with the Atlanta Braves. Joe has been doing calisthenics his whole life and is  excited to share his passion with the community.

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dear JOHNNY

WHAT IS YOUR WHY

I do this because I want my son to see that his dad went all out. I keep my foot on the gas, treat people with respect, and take whatever comes with it.

 

 

Long live my older brother, Johnny #28

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